PLNK Lagree Fitness | Best Small Group Workout Class in the Midwest
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Lagree Fitness
TO BE FITTER THAN YOU'VE EVER BEEN,
YOU MUST DO SOMETHING YOU'VE NEVER DONE.
THIS ISN'T YOUR MOM'S PILATES.
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Lagree Fitness
TO BE FITTER THAN YOU'VE EVER BEEN,
YOU MUST DO SOMETHING YOU'VE NEVER DONE.
THIS ISN'T YOUR MOM'S PILATES.
Total Body. 50 minutes.
Targeted muscular strength building and conditioning. There’s nothing else like it.
The Method
The Method
High intensity. No impact.
The only total body workout to combine strength, endurance, cardio, balance, and flexibility in each and every movement. Your joints stay protected, your spinal alignment improves, your mind engaged and your body pushed to its limits. Everyone can do it, you just need the will to try.
The Machine
The Machine
Meet the Megaformer - a pilates reformer on steroids.
Handles, holes, bungee cords and cables offer endless possibilities. The moving platform and resistance springs demand constant engagement of your core.
The MEGA RESULTS
The MEGA RESULTS
THE BEST WORKOUT
Slow intentional movements, quick transitions and constant engagement of your core, create leaner, stronger, more flexible bodies.
There’s a reason all the super models are doing it.